fashion the 'stress' impetus to Conscious Creation

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Behavioral Stress Avoidance Sleep disturbance Substance abuse Restlessness Increase or Decreased appetite Eating disorders Aggression/Irritability Unkempt appearance Poor eye contact Accident proneness Ineffective time management Low productivity Frequent crying Increased rate of speech, movement and eating Withdrawal – social Changes in sexual functioning Competitive/hostile Repetitive compulsive behavior Withdrawn Suspicious/secretive Manipulative tendencies, need for "control"  Reduced confidence/self esteem Smoking Fearfulness Agitation “Acting out” Hyperactivity

Physical Stress Abdominal discomfort Increased perspiration Tremor & jerky movements Increased sensory sensitivity Heart palpitations Elevated Blood pressure Raised Blood sugar Insomnia Headaches Dry mouth Swallowing difficulty Cold feet Muscle spasms/tics Teeth grinding Muscular Tension Palpitations Nausea Indigestion Sexual dysfunction Ulcers Pain Frequent urination Allergies Chronic fatigue Hair loss Slower wound healing Decreased bone density & muscle tissue Sensitivity Lethargy

Mental stress Difficulty making rational judgments Forgetfulness Confusion Problems understanding new information Difficulty concentrating Problems with decision making Fuzzy thinking (Mind fog) Mind going in circles Memory lapses  Low frustration levels Impaired cognitive performance  Lack of logic Difficulty grasping information Irrational perceptions

Emotional stress Mood swings Feelings of hopelessness Irritability Resentment Feeling of powerlessness Anxiety Depression Panic attacks Feeling of guilt Angry outbursts Increased cynicism Feeling overwhelmed Morbid jealousy Shame/embarrassment